Friday 30 March 2012

Will it ever get any easier?

My little man has just headed off for the day with his dad who's visiting from interstate.

He's been counting down the days for a couple of months now, and the last couple of hours have been agonisingly slow for both of us.

His dad was over an hour late.  Something about breakfast taking forever...  Try explaining that to a 4.5 year old who has been sitting outside waiting for the last half an hour.

And after all the excitement and build up to the big visit (which only happen once or twice a year) the rugrat was a little 'underwhelmed', and very quiet, and very cuddly as they were leaving.

I hope they're going to have a great day...

I hope that this visit somehow meets his expectations...

I hope that he doesn't ask to come home early (like the last time)...

I hope that he doesn't call his dad's current girlfriend by one of the previous girlfriends' names...

I hope his dad appreciates how lucky he is that this small child who hardly knows him trusts him (and me) enough to go with him...

I hope that eventually, some day, it gets easier for me to wave them goodbye...




Thursday 1 March 2012

Vision Boards - The Process of Dreaming Big but Still Being Grateful


At one point last year I was seriously starting to feel like a fraud.  I knew all the benefits of journaling, had used a journal years ago at various times, was recommending the process to friends and customers, but I was struggling to make the process personally relevant.  There was something stopping me from writing down my inner most thoughts.  I knew that I wanted to, but just couldn’t seem to make a start.

Then along came Soli from “Journal Junky” with her gorgeous leather bound journals and mentioned that she was going to run a “Vision Board Workshop”.  This sounded interesting!   It really appealed to me… perhaps because it was something visual that didn’t involve writing.

I knew enough about vision boards and the 'Law of Attraction' to have faith in the process, and I also know myself well enough to acknowledge and accept that I work better in a group situation than when left to my own devices.  It was a little scary hitting that “buy now” button as I signed up for the 2 part workshop.  It was ages since I’d stepped out of my comfort zone to learn something new, ages since I’d met new people in this kind of group situation, and ages since I’d allowed myself to dream about what I really wanted in life.

So the process involved some chatting, some guided relaxation/meditation, some questions to get us focussed, and some time to jot down our thoughts and responses within some broad areas.

Soli explained to us about the “Creative Process” which involved…
Asking, Believing, Taking Inspired Action (leap of faith), Relaxing and Allowing the Process (surrendering), Receiving (being open to receive) and Enjoying (being grateful for the now).

We were encouraged to dream huge, to be open to new possibilities and new ideas, and to be prepared to be surprised.  She encouraged us to think about what we truly wanted to achieve, and prompted us to think about why… and asked how we would FEEL when we had received or achieved what we truly wanted.

We had 10 aspects of life to address…
Body/Self
Home
Work & Study
Romantic Relationship
Family Relationships
Friends, Fun & Social
Travel & Adventure
Finances
Legacy & Contributions
Ideal Lifestyle

She asked questions to focus our thinking and dreaming in each of these areas, and then gave us time to jot down some ideas and words to help us to really figure out what our values/needs were in each of these parts of our lives. There was no right or wrong answers, no judgement, and I was a little surprised to find that the overriding theme for my jottings was “peace”.  I came home totally inspired and excited and started searching for pictures in magazines to represent my ideas.

I’m a terrible magazine hoarder (yep! And now a self confessed Pinterest addict!!!  Go figure!) but I was in the process of ‘letting go’ of some of the older ones, so this gave me the perfect opportunity to rip out pictures and words with a real sense of purpose.  And what I discovered in this process is that I was really drawn to the words and phrases more than the pictures… somewhat surprising for someone who thought of herself as a visual person!

So I ripped and ripped, and cut and pasted and got so carried away with the joy of creating something not only visually pleasing, but something that was bringing me clarity and focus, that I was finished before the 2nd workshop, (where we were supposed to assemble our boards), had even started.  In fact I had so many great leftover pictures that I couldn’t fit into my frame, that I started working on a folder of images that I loved.

I found a frame that I loved that had 12 openings for photos, so I changed things around a bit.  I added a box for my dream garden because that is a really important part of my life, and I added a box to hold a quote that I loved about PEACE which has travelled with me for years, and I ended up with a great Vision Board that is still hanging above my desk in the dining room, and is still very relevant. 

I did initially struggle with feeling like the ‘dreaming big’ meant that I wasn’t grateful for what I currently had in my life.  Was dreaming of the ‘perfect house’ with the ‘perfect pantry’ implying that I didn’t feel extremely grateful for having a perfectly adequate roof over my head?  A family property had been made available to me when I needed something urgently and I didn’t want to appear ungrateful or unhappy with my current situation.  After lots of chatting with friends and family, I decided that it was all OK.  It was possible to be grateful and have dreams at the same time.  In fact, being grateful was an intrinsic part of the manifestation process. 

So did it “work”??  Yes, and I think it still is working!   When I look at the board, I feel more focussed and reminded of where I’m heading.  Most of my categories were reasonably long Some of the phrases were a little 'tongue in cheek', like “Garden of the Year”.   That had been a bit of a family joke when I’d moved in here that I would work hard and transform the terribly neglected and overgrown garden into something resembling a magazine competition winning garden.  We’re not quite there yet, but WOW!   There have been some major changes and improvements made, and they will continue as the garden evolves.


Do I have my perfect “dream home” with character, the perfect pantry and a home that’s free of clutter?  Well… I’m extremely grateful to have a great house to live in which has family history and charm, (and lots of cracks and imperfections!), there’s still clutter but we’re working on it slowly, and YES!  I finally have the “perfect pantry”… the perfect solution for this house!  Definitely not a walk in butler’s pantry of my ultimate pantry dreams, but absolutely perfect for this house, and for now. 


My little family of 3 is complete now with my partner moving over from interstate… and while there have been adjustments that all 3 of us have had to make, it’s certainly a big positive step on from where we were 12 months ago.  We’ve already had some travel adventures together, and there will be many more to come in the future, and we are learning together to stop and smell the roses!


My business “Precious Gorgeous” has finally become ‘real’.  I am following my heart and I’m taking some giant strides creatively and emotionally.   I’m challenging my own thinking about limiting beliefs around money and income, and about hobby versus business.

My personal journey of “clearing the clutter” lead to the creation of my Facebook page “Letting Go of Clutter. Finding Peace.”, and in time, my blog of the same name has followed.  Finally the writing block had been shifted!  And I give credit to Soli and her processes for giving me the direction, encouragement and safe environment to discover what I really wanted to do.  I also did another workshop with her called “Clearing the Emotional Clutter” which I think helped immensely too, even though it wasn’t entirely obvious at the end of the workshop.

And after years of me joking about writing a book one day, I recently came home from holidays and had a sleepless night as a children’s picture book came to life in my head begging me to write it down as soon as I got up in the morning.  Maybe there really will be a book one day… but very different to the one that I had imagined, which reminds me that the creative process is all about relaxing and allowing, receiving and being open to new possibilities!


I was planning to pull apart this vision board to make room for a new one, but on reflection I think that it’s all still relevant.  I think I will choose a couple of aspects perhaps to expand on now as there have been some shifts in thinking, and clarification of values and priorities over the last few months.  So there might be an additional mini vision board coming soon.

By focussing on how I would FEEL if my life looked like the vision board, I realise that the words and pictures are a representation of how I want to FEEL, and of my values around each of those aspects of my life, and because of that, what constitutes a ‘perfect pantry’ here will look different in a new house in the future, but my intentions in my “legacy” box will probably remain the same for many years into the future and may never change… “cares for the environment” and “making a difference” are phrases that I hope will be applicable for the foreseeable future!  And you can bet that wherever I live, I’ll be aiming for that “Garden of the Year”!